Our next Prenatal and ABC Hatha Courses starting soon!

prenatal yoga

Hi everyone!

Just letting you know our next courses are starting in the next few weeks - 30th July sees our next prenatal course scheduled to begin (Sundays, 4-5pm for 6 weeks, $100 for the course) and 8th August for our next Hatha Yoga Absolute Beginners Course (Tuesdays, 6.15pm-7.30pm, $80 for the course).

Book on our booking website here - just put the start date of the course in, and you will be able to book for the 6 week course you choose.

July 21, 2017

New class - FREE for International Day of Yoga this Wednesday!

We are launching a new morning class this week, and are offering it free to try out for International Yoga Day 2017!

June 19, 2017

New courses now bookable for April and May!

New courses!

We have a selection of new courses starting up in the next few weeks! 

April 5, 2017

Updates - new teacher, future plans!

Hey everyone! Things have been ticking along quietly at TfD, with both our recent ABC courses filling to capacity! (granted, our studio is tiny, but it's good to see it full!)

March 13, 2017

What is the difference between Hatha Yoga and Thai Yoga?

We received an email a few days ago asking us what was the difference between Hatha Yoga and Thai Yoga, and we realised that we hadn't made a post specifically about this, so we're putting this up here for those of you who might be thinking about signing up for one of our ABC courses or coming along to a casual yoga class but aren't sure what to expect!

The main differences between Hatha Yoga and Thai yoga lie in the breath, as well as the time and way poses are held.

February 6, 2017

New Absolute Beginner's Courses starting in February: Hatha ABC Level 1 AND 2, and Thai ABC starting too!

We're pleased to announce we are adding to our Beginner's Course offerings with not one but two new additions to our classic ABC course and finally have dates for February 2017! We are so sorry about the long delay to confirming dates with you but hopefully you are still keen to get on the mat with us!

January 30, 2017
January 16, 2017

Holidays approacheth!

Hey everyone!

We're almost at the end of the year already, can you believe it??? As many Yoga Studios do, we will have a holiday shutdown period from just before Christmas til mid-January.

December 1, 2016

New ABC starts tomorrow!

ABC starts tomorrow!

Just a reminder that the next Absolute Beginner's Course begins tomorrow (yes, we know it's Cup Day, and yes, it's still starting tomorrow!) - and we have only ONE place left, so if you've been umming and ahhing, get in and book, we look forward to seeing you!

October 31, 2016

It's Dia de los Muertos in November!

Hello everyone!

November is just around the corner, and Goth Yoga returns after a month break with a spectacular Dia de los Muertos theme! The Day of the Dead has always been popular amongst Goth circles, and for this month we will be featuring Mexican and Spanish Goth bands - yes they do exist! So come along for a bit of a more celebratory dark flavour as we enjoy this special theme. As we've missed a month, we are sure this will be a popular class, so feel free to book to ensure your spot!

October 25, 2016