yoga

Updates - new teacher, future plans!

Hey everyone! Things have been ticking along quietly at TfD, with both our recent ABC courses filling to capacity! (granted, our studio is tiny, but it's good to see it full!)

March 13, 2017

What is the difference between Hatha Yoga and Thai Yoga?

We received an email a few days ago asking us what was the difference between Hatha Yoga and Thai Yoga, and we realised that we hadn't made a post specifically about this, so we're putting this up here for those of you who might be thinking about signing up for one of our ABC courses or coming along to a casual yoga class but aren't sure what to expect!

The main differences between Hatha Yoga and Thai yoga lie in the breath, as well as the time and way poses are held.

February 6, 2017

New Absolute Beginner's Courses starting in February: Hatha ABC Level 1 AND 2, and Thai ABC starting too!

We're pleased to announce we are adding to our Beginner's Course offerings with not one but two new additions to our classic ABC course and finally have dates for February 2017! We are so sorry about the long delay to confirming dates with you but hopefully you are still keen to get on the mat with us!

January 30, 2017

Holidays approacheth!

Hey everyone!

We're almost at the end of the year already, can you believe it??? As many Yoga Studios do, we will have a holiday shutdown period from just before Christmas til mid-January.

December 1, 2016

It's Dia de los Muertos in November!

Hello everyone!

November is just around the corner, and Goth Yoga returns after a month break with a spectacular Dia de los Muertos theme! The Day of the Dead has always been popular amongst Goth circles, and for this month we will be featuring Mexican and Spanish Goth bands - yes they do exist! So come along for a bit of a more celebratory dark flavour as we enjoy this special theme. As we've missed a month, we are sure this will be a popular class, so feel free to book to ensure your spot!

October 25, 2016

Spring Fling Open Day! FREE CLASSES and Special Offer for former students!

Tofu for Dolphins Yoga Studio is proud to be a part of Spring Fling 2016! Spring Fling is North Melbourne's annual street fair, and TFD is right in the action zone with our part of Victoria St being closed to traffic and opened to stages, street stalls and pedestrians for the whole day! You can see the Spring Fling website here for all the amazing events and maps of the festival so you can find your way around.

October 9, 2016

New class! Ruesi Datton - ancient Thai Yoga

Ruesi Datton statue at Wat Po, Bangkok

Ruesi Datton statue at Wat Po, Bangkok

NEW CLASS: Ruesi Datton - Thai Yoga
Hi everyone! We're starting a wonderfully exciting new class, and we believe we may be the first studio in Australia to do so. Cass has returned from her latest trip to Thailand fresh from Wat Po, which is the premier massage school in Thailand. But her visit there was not to train in Thai massage - rather, to seek the lesser known but equally ancient art of Thai Yoga, aka Ruesi Datton, which is taught alongside Thai massage at this venerated temple.

September 5, 2016

Spring time is almost here - announcing TFD will be returning to Burning Seed this year! Plus New Order theme for GY this month :)

Hello folks!

It's sure been a cold few months - except for the days that haven't been (like that warmest August night on record) and we've seen the studio quieten down quite a bit during the winter, as expected.

August 25, 2016

Stop Press! Special event for the School Holidays - Kids Yoga on Thursday July 7!

We've had a suggestion from one of our regulars that kids yoga for the holidays would be a great thing, so we're giving it a try! For a special one off session this Thursday July 7th from 11am-12pm Rachael will be holding this special event, bring your little ones and get them excited about the fun of yoga! This class is aimed at ages 6-10 but kids a little outside this age group are also welcome, the class will be aimed mostly at this age group though. If successful we will do it again next school holidays! Come down and get stretchy, kids!

July 1, 2016

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